Actor's Retreat '25
Escape to the South of France to recalibrate in nature
(avec du vin et du fromage)
June 20th - 24th 2025
4 nights in the scenic French countryside combining NLP, acting, movement and a decade of industry experience.
A perfect blend for the more creative pallette.
ABOUT THE RETREAT
The intention for our Retreat is simple: to provide you with the space and time to unwind and reconnect with yourself.
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Retreat will be lead by industry professional, Casting Associate and NLP Practitioner Jade Rambaut.
In the chaos of navigating the industry, it’s easy to become stressed, overwhelmed, and full of self-doubt. The Actor's Retreat offers a sanctuary where you can find balance and clarity.
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Daily Routines and Workshops
Over five days (4 nights), you’ll be able to practice simple daily routines designed to balance your mind and body. Our science-based workshops, grounded in NLP, CBT and well-being, will help you remove internal blocks, hone your craft, create your own method, and curate a practical toolkit. This will empower you to embody your most connected, calm, and confident self.
Relaxation and Nourishing Food
In the name of balance, it won't be all work and no play. You can also expect locally sourced food prepared by a personal chef and many opportunities to lounge by the pool, relax in the wood-fired hot tub or explore the beautiful gardens and idyllic French countryside.
BOOK BEFORE 05/12/24 AND SAVE UP TO £220
The Venue
We will be hosting our retreat in the picturesque landscape of South-West France. Once a thriving Cognac distillery, the main building has been meticulously restored to blend rustic charm with modern comfort. Surrounded by lush vineyards and rolling hills, this serene estate offers a tranquil escape where you can unwind by the expansive swimming pool, relax in the wood-fired hot tub, and explore the enchanting gardens.
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The main house accommodates up to 20 guests, however, our retreat will host just 12 to ensure an intimate and luxurious experience. With its peaceful setting and elegant accommodations, this venue is the perfect backdrop for a transformative retreat.
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About your Coaches
Jade and Nikkita have been friends since 2008. While their careers differ with me being a coach, and Nikkita a psychotherapist, they share a passion for empowering women through fitness & psychology.
Their combined knowledge is more than 20 years. With a holistic approach, they will be sharing their skills to empower you to take up space, trust your intuition and play.
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With her decade of industry experience working on projects such as 'The Witcher', 'Redeeming Love', 'Den of Thieves 2: Pantera', 'Mary' and 'Levon's Trade', Jade will be leading this retreat with the support of Nikkita Hope-Brown.
Example of daily schedule
8:30 - Optional morning routine practice
9:30 - Breakfast
11:00 - Workout
13:30 - Light Lunch
14:30 - Workshop
16:00 - Relaxing time
19:00 - Dinner
21:30 - Optional evening routine practice
Room options & prices
Private Double : £1450pp
Best option if you'd like privacy.
*limited
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Shared Twin : £1350pp
Best option if you're coming alone.
*All rooms are very spacious with private bathrooms.
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Pay in 2024 and have up to 6 months to pay in full.
WHAT'S INCLUDED
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4 nights accommodation
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all workouts & workshops, including writing materials
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3 chef prepared meals per day, snacks on arrival, and tea available throughout
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transfers from the station (not the airport) **flights are not included.
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a goodie bag
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Please fly into Bordeaux and take a local train to Jonzac (1h/€20), where we will collect you and take you to the retreat venue.
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Detailed travel instructions will be provided.
FAQ's
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If I don't have much industry experience can I still come?
Of course! All levels welcome. This retreat is about you and your art regardless of your professional credits. Growth happens at all stages.
Can I come by myself?
Absolutely! A core part of FOUND is community and connection and our retreat is no different. Magical things happen when like-minded women meet!
I'm not very fit, can I still join?
Yes. We will tailor everything to you regardless of your fitness level. And, while we won't highlight it - all workouts are optional. You can do as many or few as you like.
Do you cater for different dietary needs?
Yes, our private chef will purchase food from local French markets specifically for us. Simply tell us what you need, after you've paid.
How do I book?
Secure your spot below. Use the Pay in Full option to get a (big!) discount, or our payment plan to spread the cost over 6 months.
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Can I pay in instalments?
Yes, absolutely! The earlier you pay the deposit the longer you'll have to create a payment plan with us. Pay in 2024 and have 6 months to pay.
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Is the deposit refundable?
Up to 7 days after paying the deposit it is 100% refundable. Up to 28 days it is 50% refundable. Beyond the 28 day period the deposit is non-refundable.